Originally posted: July 17, 2023
Its science. Ions are everywhere. And they might be influencing your mental and physical health.
Positive ions are small molecules that have gained a positive charge. Positive ions, in general, are toxic: mold, toxic chemicals, pet dander, including:
- electronic devices like televisions, phones, and computers
- fluorescent lighting
- toxic carpeting, upholstery, and paint
- air pollution, especially in crowded cities and industrial zones
Most studies have found that levels of positive ions are extremely high with homes, cities, and office buildings. Interesting.
Negative ions are molecules floating in the air or atmosphere that have been charged with electricity, and can be found in:
- ultraviolet (UV) rays from the sun
- discharges of electricity in the air after a thunderclap or lightning strike
- wherever water collides with itself like a waterfall or the ocean shore
- produced as part of the normal growth process for many plants
Researchers looked at 100 years of studies and found evidence that negative ions could:
- help regulate sleep patterns and mood
- reduce stress
- boost immune system function
- increase metabolism of carbs and fats
- kill or inhibit the growth of harmful bacteria, viruses, and mold species, such as E. coli, Staphylococcus aureus, and the bacterium that causes tuberculosis
Get out and find some negative ions!
Learn more:
The Harmful Effects of Positive Ions on Your Health